Mantis Boxing
Close Quarter Combat
A Mantis Boxer often closes in on a threat with successive low kicks mixed with off-beat hand strikes to disrupt the opponent's ability to comprehend the attack. Each technique, whether successful or failed, naturally dissolves into relentless contingency techniques ultimately finishing with a brutal joint-lock or throw to eliminate the hostile capacity of the attacker
Class Schedule Mon. & Wed: 7:00 PM - 7:50 PM
*the following classes are also included in the Mantis Boxing program. Although not required, it is highly recommended for optimal skill development.
| Time | Class | Description |
|---|---|---|
| 5:30 PM | *Reflex Enhancement 25 min. | *Reflex Enhancement class focuses on the student'sability to recognize the indicators for applyingtechniques. |
| 6:00 PM | San Shou 50 min. | San Shou is a chinese combat sport that emphasizes kicking (ti) punching (da) and throwing (shuai). |
| 7:00 PM | Technique Development 50 min. | Technique Development teaches the student fighting principles and techniques. |
| 8:00 PM | Forms Training: 25 min. | Forms are a choreographed sequence of shadowboxing techniques. Form training develops stamina, timing, speed, agility, quickness, and power. |
*yellow sash ranking required to participate in Reflex Enhancement